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Welcome to Sweet Sally’s Soaps

The Many Benefits of Sea Moss for Your Skin

Sea moss is a type of seaweed that has been used for centuries as a natural remedy for various skin conditions. It is high in vitamins and minerals, which makes it excellent for nourishing the skin. Sea moss can be applied topically or consumed internally, depending on the desired results. When consumed internally, sea moss is believed to improve digestion, increase energy levels, and boost the immune system. In this blog post, we will discuss the many benefits of sea moss for your skin! Sea moss can be harvested in both warm and cool climates and come in both yellow and purple varieties. It is a rich source of vitamins A, B, C, and E, as well as minerals such as potassium, calcium, magnesium, and zinc. Sea moss is also high in antioxidants, which help to protect the skin from free radicals. Sea Moss is Moisturizing for the Skin Sea moss is a great moisturizer for the skin. It helps to keep the skin hydrated and prevents it from drying out. Sea moss can be applied topically as a face mask or added to a variety of skincare products. Sea moss has been nicknamed “Vegan Collagen” because of its ability to promote collagen production in the skin. Collagen is vital in keeping your skin looking healthy and youthful. Sea Moss is Anti-Aging Sea moss is also anti-aging, which means it can help to reduce the appearance of wrinkles and fine lines. It contains antioxidants that help to protect the skin from free radical damage. Sea Moss is Nourishing for the Skin Sea moss is also nourishing for the skin. It contains a variety of vitamins and minerals, which help to improve the overall health of the skin. Sea moss can be consumed internally as a dietary supplement, or applied topically

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Beginners Guide to Meditation

September is National Self-Care Awareness Month.  It is a great time to start making self-care a part of your daily routine. Meditation is an awesome practice to add to any self-care journey but is often thought to be a little intimidating as to where to even start. Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or mystic to enjoy its benefits. And you don’t even have to be in a special place to practice it. You could even try it in your own living room! Although there are many different approaches to meditation, the fundamental principles remain the same. The most important among these principles is that of removing obstructive, negative, and wandering thoughts and fantasies, and calming the mind with a deep sense of focus. This clears the mind of debris and prepares it for a higher quality of activity. The negative thoughts you have – those of noisy neighbors, bossy officemates, that parking ticket you got, and unwanted spam– are said to contribute to the ‘polluting’ of the mind, and shutting them out is allows for the ‘cleansing’ of the mind so that it may focus on deeper, more meaningful thoughts. Some practitioners even shut out all sensory input – no sights, no sounds, and nothing to touch – and try to detach themselves from the commotion around them. You may now focus on a deep, profound thought if this is your goal. It may seem deafening at rest, since we are all too accustomed to constantly hearing and seeing things, but

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self care crystals

Self-Care for the Holidays and Beyond

As we enter the Holiday Season “The Most Wonderful Time of the Year” self-care should not be neglected.  Even though the holidays are filled with fun and excitement many people become stressed and overwhelmed, especially in a year when the holidays will probably look a little different than past years. Self-care is a very popular buzzword, but just what does it mean to you.  Well I think it means different things to different people, but the most important element of self-care is taking some time to mindfully tend to your own needs. It is vital to your well-being and mental health. Too many people think self-care is a selfish act, but they are wrong.  In order for an act to be selfish it needs to be taking something away from someone else or intended to harm someone else, whereas self-care is intended to restore yourself not take away from others.  And when you restore yourself you have more to give to the people you love. Taking a little time for yourself during the busy holiday season will help relieve stress.  Stress can lead to many unwanted health conditions.  So, what should your self-care routine look like, well that’s up to you.  You should do simple things that you enjoy.  It could be as simple as a short walk in the fresh air to rejuvenate yourself.  A yoga session or meditation. Or it could be pampering yourself with a lovely luxurious candlelit bath.  Soaking away all of that stress. You could take a little extra time for skin care. But whatever you choose make it something that brings you joy! Sweet Sally’s Soaps has some great Self-Care Spa Gift Sets that are perfect for holiday giving, because everybody needs a little self-care or you could get one for yourself. Lavender Self-Care

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5 Reasons You Should Be Using Solid Shampoo Bars

By now many people are at least familiar with the concept of solid shampoo bars, but do you know all the good reasons you should be using them?  Solid Shampoo Bars are Better for the Environment! This is probably one of the best reasons to switch to shampoo bars.  It is estimated that in America people throw away 35 billion plastic bottles every year. Only about 25% of the plastic produced in the U.S. is recycled.  The rest ends up in landfills or even worse in our oceans. By using shampoo bars, you won’t be contributing to that huge number.  Sweet Sally’s Soaps shampoo bars are packaged in re-usable cloth pouches color coordinated to the scent.  Shampoo Bars are Great for Travel You cannot beat the convenience factor of traveling with shampoo bars.  For airline travel no need to worry about limits on liquids.  And if you prefer backpacking and camping a shampoo can double as a body bar which will help lighten your overall load.   Sweet Sally’s Soaps offers travel sets which include both a miniature size shampoo and conditioner bar conveniently packaged in a re-useable travel tin.   Sulfate and Silicone Free Now not all shampoo bars are created equal, so this particular benefit applies directly to Sweet Sally’s Soaps.  Our shampoo bars are crafted to be both sulfate and silicone free.  Why is this important you might ask, well sulfates are a known irritant to many people and can strip your hair of natural oils causing dry scalp.  They are also very hard on color treated hair. Silicones do not break down easily, so product that is rinsed off your hair and goes down the drain can end up in lakes and streams and do harm to aquatic life and generally bad for the environment.  pH Balanced for Hair An important factor in

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Welcome to Sweet Sally's Soaps

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